What is Actions According to Numbers?

A cognitive stimulation activity that requires performing different tasks according to indicated numbers, designed to train response speed, task switching, and instruction-based actions.

What cognitive functions does Actions According to Numbers train?

Primary: processing speed. Secondary: working memory, alternating attention and inhibition. The activity combines quick responses with keeping and switching instructions in mind.

How are the levels structured in Actions According to Numbers?

Five difficulty levels—basic, easy, medium, difficult and advanced—each containing five progressive phases that raise complexity and speed demands.

What formats are available for Actions According to Numbers?

Offered in both digital and paper formats, suitable for clinic or home use while maintaining the same task structure and objectives.

Which languages support Actions According to Numbers?

Available in Spanish, English, French, Portuguese, Catalan and German to support multilingual cognitive stimulation.

How does Actions According to Numbers improve processing speed?

By requiring rapid execution of number-linked tasks under time constraints, fostering faster stimulus-response mapping and greater automaticity through repetition.

Actions by the Numbers: A Processing Speed Worksheet

Here’s a NeuronUP activity for cognitive stimulation called Actions According to Numbers.

What does it involve?

This activity involves doing different tasks depending on the number shown.

NeuronUP activity: Actions According to Numbers.

What does this activity work on?

Main function

Processing speed: this is the main function this activity works on, since the user has to do the tasks as quickly as possible.

Secondary functions

Working memory: because the user has to do the task while keeping in mind the instruction for each number.
Alternating attention, because the instructions keep changing.
Inhibition: the user has to control the impulse to move from one number to the next without thinking.