Attention refers to the state of observation and alertness that allows us to become aware of what is happening in our environment.
(Ballesteros, 2000)
In other words, attention is the ability to generate, direct, and maintain an adequate state of activation for the correct processing of information.
Within this function, we must talk about 5 different processes:
- Sustained attention: ability to smoothly maintain the focus of attention on a task or event for a prolonged period of time. This type of attention is also called vigilance.
- Selective attention: ability to direct attention and focus on something without allowing other stimuli, either external or internal, to interrupt the task.
- Alternating attention: ability to shift our focus of attention from one task or internal rule to another smoothly.
- Processing speed: rate at which the brain performs a task (obviously, it varies depending on the task, depending on the other cognitive functions involved in it). It is measured by the time the subject takes between receiving the stimulus and producing the response.
- Hemineglect: great difficulty or inability to direct attention to one side (usually the left), both in relation to one’s own body and to space.
What is attention for?
Throughout our lives we need attention for all kinds of things. As children we learn to focus on certain stimuli while ignoring others of lesser importance. Sometimes we are able to easily remember a conversation we have had, but we are not able to remember other, let’s say, secondary aspects: the place, our interlocutor’s clothes, whether it was cold or hot… Another example would be when we must be able to stay focused on something for a long time, even if it is boring, such as a talk in class or at work.
NeuronUP exercises to rehabilitate attention

At NeuronUP we offer activities for the different types of attention. Thus, in relation to sustained attention, the activity proposed as an example consists of copying the figure we have as a model.
To work on selective attention, one of the proposed activities is The Magic Word, a classic word search where children must find the words hidden among a set of letters.

The next children’s activity to work on alternating attention consists of following the path to reach the castle by jumping on the different squares as indicated by the picture.

An example of an activity to improve processing speed consists of pointing out as quickly as possible the different image within a series.
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