Orientation is divided into three types:
- Personal orientation: the ability to integrate information related to personal history and identity, such as our age, marital status, or the studies we have completed.
- Temporal orientation: the ability to manage information from different events or situations and place them in chronological time. We refer to information related to the day, time, month, year, etc., times for carrying out behaviors, holidays, seasons, etc.
- Spatial orientation: the ability to manage information related to where we come from, where we are at a specific moment, where we are going, etc.
What is orientation for?
One of the most important aspects of our lives is knowing how to place ourselves and others within a situation or moment. To do so, we must have good orientation of ourselves and of what surrounds us, as well as of concepts as important as the space or time we are in.
Every day we need to know at some point what day or time it is and what activities we can carry out that are appropriate for the moment we are in (having breakfast in the morning, going to sleep at night, spending time on our hobbies on the weekend, etc.).
NeuronUP exercises to rehabilitate orientation
To work on personal orientation, we have designed exercises where the patient has to answer a series of questions about their personal life. The activity can vary in difficulty and supports depending on the patient’s needs.

As for temporal orientation, we can find activities in which the person must say what time it is, what month it is, or what season of the year it is.

Lastly, one of the activities proposed in NeuronUP to work on spatial orientation is focused on relating various objects to the places where they are obtained and which professionals are responsible for it.

Check out our articles on orientation
The Blue Zones and the Secret of Longevity
Neuropsychologist Diana Carolina Gómez Blanco explains in …
How to Combat Unwanted Loneliness in Older Adults
The coordinator of social intervention projects aimed at …

